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Welcome to HoldMyGlutenFreeBeer

Living an Adventurous Life while Navigating the AutoImmune Disease Maze

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Hi! I'm Shannon...just a girl trying to use humor and clean foods to deal with autoimmune disease so I can run head-on into whatever adventure pops up next (hopefully, without tripping). Being gluten-free won't stop me! Welcome... and thank you!

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Egg Roll in a SOUP Bowl (Gluten-free, no grains, dairy, soy)

HoldMyGFBeer

May 1, 2020

Egg Roll in a SOUP Bowl (Gluten-free, no grains, dairy, soy)

You've most likely tried egg-roll-in-a-bowl, but have you tried Egg Roll In A SOUP Bowl?

Quick Garlic-Buttery Shrimp Scampi (Gluten-free, dairy-free, soy-free)

HoldMyGFBeer

Apr 30, 2020

Quick Garlic-Buttery Shrimp Scampi (Gluten-free, dairy-free, soy-free)

The buttery garlic sauce in this scampi recipe is to die for! This flavor-packed shrimp dish comes together in just 20 minutes using 1 pan.

Simple Shrimp Salad (Gluten-free, Soy-free, Dairy-free, Grain-free)

HoldMyGFBeer

Apr 29, 2020

Simple Shrimp Salad (Gluten-free, Soy-free, Dairy-free, Grain-free)

There’s nothing quite as refreshing and tasty than a mound shrimp salad. Old Bay seasoning kicks of the flavor of this classic shrimp salad

Bay Scallop Ceviche (Gluten-free, dairy-free, soy-free, grain-free)

HoldMyGFBeer

Apr 27, 2020

Bay Scallop Ceviche (Gluten-free, dairy-free, soy-free, grain-free)

Fresh, sweet scallops, bright citrus and herbs, and just a bit of heat from chile peppers. YUM!!

Chocolate 'LocoNut' Coconut Milk Ice Cream. (Gluten-free, soy-free, dairy-free)

HoldMyGFBeer

Apr 22, 2020

Chocolate 'LocoNut' Coconut Milk Ice Cream. (Gluten-free, soy-free, dairy-free)

Chocolate and coconut... a match made in heaven. Even better when they come together to create a gluten-free, dairy-free dream spoonful!

Shrimp-Stuffed Poblano Peppers (Gluten-free, dairy-free, soy-free)

HoldMyGFBeer

Apr 21, 2020

Shrimp-Stuffed Poblano Peppers (Gluten-free, dairy-free, soy-free)

Roasted poblanos are stuffed with sweet shrimp and gooey cheese, then baked until melty and golden.

Salty, Sticky Sous Vide Pork Belly (Gluten-free, soy-free, dairy-free, grain-free)

HoldMyGFBeer

Apr 19, 2020

Salty, Sticky Sous Vide Pork Belly (Gluten-free, soy-free, dairy-free, grain-free)

Salty, sticky pork belly... crispy on the outside and melty on the inside. OMG!

EASY Pad Thai (Gluten-free, grain-free, dairy-free, soy-free)

HoldMyGFBeer

Apr 14, 2020

EASY Pad Thai (Gluten-free, grain-free, dairy-free, soy-free)

Making restaurant-quality pad thai at home is surprisingly easy! Bonus: You can customize it with whatever proteins you have on hand!

Egg Drop Soup with Bone Broth (Gluten-free, dairy-free, soy-free)

HoldMyGFBeer

Apr 13, 2020

Egg Drop Soup with Bone Broth (Gluten-free, dairy-free, soy-free)

Take your bone broth to a new level with this quick egg drop soup recipe that rivals your favorite restaurant!

Crispy, Juicy Sous Vide Jerk-Seasoned Turkey Thighs (Gluten-free, dairy-free, grain-free, soy-free)

HoldMyGFBeer

Apr 12, 2020

Crispy, Juicy Sous Vide Jerk-Seasoned Turkey Thighs (Gluten-free, dairy-free, grain-free, soy-free)

Get ready for the BEST turkey thighs you have ever laid your taste buds on!!!

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