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Welcome to HoldMyGlutenFreeBeer

Living an Adventurous Life while Navigating the AutoImmune Disease Maze

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Hi! I'm Shannon...just a girl trying to use humor and clean foods to deal with autoimmune disease so I can run head-on into whatever adventure pops up next (hopefully, without tripping). Being gluten-free won't stop me! Welcome... and thank you!

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The Juiciest Sous Vide Thick Bone-In Pork Chops (Gluten-free, No Soy/Dairy/Grains)

HoldMyGFBeer

Sep 22, 2020

The Juiciest Sous Vide Thick Bone-In Pork Chops (Gluten-free, No Soy/Dairy/Grains)

The two keys to succulent pork chops instead of dry, chalky chops?... "Sous vide" and "On the bone"!

Tender Sous Vide Pork Ribs (Gluten-free, No Soy/Dairy/Grains)

HoldMyGFBeer

Sep 19, 2020

Tender Sous Vide Pork Ribs (Gluten-free, No Soy/Dairy/Grains)

Ribs cooked sous vide are every bit as good as traditional bbq, if not better. Plus, you can replicate that goodness all year long indoors!

Roasted Bone Marrow - ie: "Meat Butter" (Gluten-free, dairy-free, soy-free, grain-free, AIP)

HoldMyGFBeer

Sep 18, 2020

Roasted Bone Marrow - ie: "Meat Butter" (Gluten-free, dairy-free, soy-free, grain-free, AIP)

Roasted bone marrow is one of those things you've probably seen on a steakhouse menu but never think to make at home, but it's so easy!!

Crispy-Skin Sous Vide Duck Breast (Gluten-free, No Soy/Dairy/Grains)

HoldMyGFBeer

Sep 17, 2020

Crispy-Skin Sous Vide Duck Breast (Gluten-free, No Soy/Dairy/Grains)

Cooking duck sous vide ensures amazing medium rare meat. Finishing it off in a hot skillet gives you that perfect, salty crust!

5-Minute Pan-Seared Scallops (Gluten-free, dairy-free, grain-free, soy-free, AIP)

HoldMyGFBeer

Sep 13, 2020

5-Minute Pan-Seared Scallops (Gluten-free, dairy-free, grain-free, soy-free, AIP)

Scallops never cease to amaze me! How can something so decadent be so easy to cook?

Tender, Juicy Sous Vide Lamb Loin Chops (Gluten-free, dairy-free, grain-free, soy-free, AIP)

HoldMyGFBeer

Sep 11, 2020

Tender, Juicy Sous Vide Lamb Loin Chops (Gluten-free, dairy-free, grain-free, soy-free, AIP)

The sous vide cooking technique allows you to cook better, more tender and buttery lamb chops than restaurants AND it's super easy to do!

Chicken Livers with Bacon-Onion-Mushroom Sauce (Gluten-free, soy-free, AIP)

HoldMyGFBeer

Sep 10, 2020

Chicken Livers with Bacon-Onion-Mushroom Sauce (Gluten-free, soy-free, AIP)

Chicken livers are sooooo rich and creamy! Don't even get me started on the health benefits! Did you know that one serving of chicken live

Avocado Caesar Dressing (gluten-free, dairy-free, soy-free, grain-free, egg-free, AIP)

HoldMyGFBeer

Sep 1, 2020

Avocado Caesar Dressing (gluten-free, dairy-free, soy-free, grain-free, egg-free, AIP)

Avocado Caesar Dressing is so creamy and rich... without a hint of dairy or eggs!

Creamy Turmeric Chicken Dip (gluten-free, dairy-free, soy-free, grain-free, AIP)

HoldMyGFBeer

Aug 30, 2020

Creamy Turmeric Chicken Dip (gluten-free, dairy-free, soy-free, grain-free, AIP)

This is not your average chicken dip! It is autoimmune protocol friendly, nightshade-free, creamy without dairy, and so delicious that you c

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