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Welcome to HoldMyGlutenFreeBeer

Living an Adventurous Life while Navigating the AutoImmune Disease Maze

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Hi! I'm Shannon...just a girl trying to use humor and clean foods to deal with autoimmune disease so I can run head-on into whatever adventure pops up next (hopefully, without tripping). Being gluten-free won't stop me! Welcome... and thank you!

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HoldMyGFBeer

Dec 13, 2023

Super-Moist GLUTEN-FREE GLAZED RUM CAKE

This is the gluten-free rum cake recipe you've been looking for! Moist and flavorful just like the original!

One-Pot COLOMBIAN-INSPIRED CHICKEN STEW (gluten-free)

HoldMyGFBeer

Dec 21, 2022

One-Pot COLOMBIAN-INSPIRED CHICKEN STEW (gluten-free)

This hearty chicken stew looks like an all day slow-cooker dish, but it only takes about 45 minutes on the stove.

EASY Baked Whole Trout (gluten-free, dairy free, Keto)

HoldMyGFBeer

Dec 20, 2022

EASY Baked Whole Trout (gluten-free, dairy free, Keto)

So-FISH-ticated Baked Trout is easy, one-pan, healthy and impressive!

MOROCCAN-INSPIRED LAMB AND VEGGIE STEW WITH EGGS AND HARISSA SOUR CREAM (gluten-free, soy-free)

HoldMyGFBeer

Nov 21, 2022

MOROCCAN-INSPIRED LAMB AND VEGGIE STEW WITH EGGS AND HARISSA SOUR CREAM (gluten-free, soy-free)

Velvety eggs baked in a hearty chili-like lamb stew seasoned with warm Moroccan spices... topped w/ spicy-yet-cool sour cream.

'CHEESY' WITCHES HAIR PASTA WITH MOZARELLA EYES (gluten-free, soy-free)

HoldMyGFBeer

Oct 17, 2022

'CHEESY' WITCHES HAIR PASTA WITH MOZARELLA EYES (gluten-free, soy-free)

Here's a fun gluten-free Halloween dish for kids and adult-kids alike! All the taste of gooey mac & cheese made spooky-black!

BAKED BAT WINGS (Chicken Wings) TWO WAYS WITH BLOODY DIPPING SAUCE! (gluten-free, soy-free)

HoldMyGFBeer

Oct 11, 2022

BAKED BAT WINGS (Chicken Wings) TWO WAYS WITH BLOODY DIPPING SAUCE! (gluten-free, soy-free)

These are SO fun AND, they taste awesome! Sweet with just a bit of heat. You might be afraid to serve them at your next Halloween party,...

ZOMBIE HAND CHAR-CUT-ERIE (gluten-free, soy-free)

HoldMyGFBeer

Oct 7, 2022

ZOMBIE HAND CHAR-CUT-ERIE (gluten-free, soy-free)

A Spooktacular addition to your Halloween Char-CUT-erie Board... ZOMBIE HANDS! No cooking, no mixing, no measuring (except to measure the le

POTATO-ENCRUSTED SALMON (gluten-free, soy-free, dairy-free)

HoldMyGFBeer

Sep 24, 2022

POTATO-ENCRUSTED SALMON (gluten-free, soy-free, dairy-free)

Need a dish to impress? POTATO-WRAPPED SALMON is it! Looks fancy... but trust me, it's EASY!!

Cheesy, Creamy Roasted Whole Cauliflower (gluten-free, soy-free, keto)

HoldMyGFBeer

Feb 2, 2022

Cheesy, Creamy Roasted Whole Cauliflower (gluten-free, soy-free, keto)

Toasty, gooey low-carb comfort food that can use as little as 4 ingredients! Serve it as a starter, side, or just dive in with a fork...

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