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Welcome to HoldMyGlutenFreeBeer

Living an Adventurous Life while Navigating the AutoImmune Disease Maze

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Hi! I'm Shannon...just a girl trying to use humor and clean foods to deal with autoimmune disease so I can run head-on into whatever adventure pops up next (hopefully, without tripping). Being gluten-free won't stop me! Welcome... and thank you!

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HoldMyGFBeer

Feb 2, 2022

Cheesy, Creamy Roasted Whole Cauliflower (gluten-free, soy-free, keto)

HoldMyGFBeer

Jan 7, 2022

Low-Carb Ziti with Homemade 'Spaghetti-O Sauce' and Scallops (gluten-free, soy-free)

HoldMyGFBeer

Jan 2, 2022

Creamy, Dairy-Free Broccoli Sauce with Low-Carb Fettuccini & Spicy Shrimp (gluten-free, keto)

HoldMyGFBeer

Apr 7, 2021

No-Bake Keto Burger Buns (Gluten-free, soy-free, grain-free, KETO)

HoldMyGFBeer

Apr 6, 2021

Bangin' Firecracker Salmon (Gluten-free, soy-free, grain-free, dairy-free, Whole30, Keto)

HoldMyGFBeer

Apr 1, 2021

Avocado-Pesto Sauce (Gluten-free, soy-free, grain-free, dairy-free)

HoldMyGFBeer

Mar 28, 2021

Crab Cakes (Gluten-free, soy-free, grain-free, egg-free, KETO)

HoldMyGFBeer

Mar 4, 2021

Creamy, Spicy Jalapeno-Tahini Sauce (Gluten-free, soy-free, grain-free, dairy-free)

HoldMyGFBeer

Feb 9, 2021

Bourbon Bacon Relish (Gluten-free, soy-free, grain-free, dairy-free)

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holdmygfbeer@gmail.com

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Welcome to HoldMyGlutenFreeBeer

Cheesy, Creamy Roasted Whole Cauliflower (gluten-free, soy-free, keto)

Low-Carb Ziti with Homemade 'Spaghetti-O Sauce' and Scallops (gluten-free, soy-free)

Creamy, Dairy-Free Broccoli Sauce with Low-Carb Fettuccini & Spicy Shrimp (gluten-free, keto)

No-Bake Keto Burger Buns (Gluten-free, soy-free, grain-free, KETO)

Bangin' Firecracker Salmon (Gluten-free, soy-free, grain-free, dairy-free, Whole30, Keto)

Avocado-Pesto Sauce (Gluten-free, soy-free, grain-free, dairy-free)

Crab Cakes (Gluten-free, soy-free, grain-free, egg-free, KETO)

Creamy, Spicy Jalapeno-Tahini Sauce (Gluten-free, soy-free, grain-free, dairy-free)

Bourbon Bacon Relish (Gluten-free, soy-free, grain-free, dairy-free)

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