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Welcome to HoldMyGlutenFreeBeer

Living an Adventurous Life while Navigating the AutoImmune Disease Maze

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Hi! I'm Shannon...just a girl trying to use humor and clean foods to deal with autoimmune disease so I can run head-on into whatever adventure pops up next (hopefully, without tripping). Being gluten-free won't stop me! Welcome... and thank you!

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Baked CHRISTMAS SALMON WITH POMEGRANATE GLAZE (gluten-free, nut-free, dairy-free) - EASY!

HoldMyGFBeer

Dec 8

Baked CHRISTMAS SALMON WITH POMEGRANATE GLAZE (gluten-free, nut-free, dairy-free) - EASY!

Hassle-free, gluten-free salmon will impress the eyes and palate with its elegance! Have you ever seen Baked Salmon look so festive?? And it

Creamiest 4-Ingredient GARLICKY MASHED CAULIFLOWER (Gluten-free, low-carb, keto)

HoldMyGFBeer

Nov 18

Creamiest 4-Ingredient GARLICKY MASHED CAULIFLOWER (Gluten-free, low-carb, keto)

If you're craving a creamy, comforting side dish without the carb overload, low-carb mashed cauliflower is your new best friend. Imagine...

MUST-Make SALMON WITH MUSTARD SAUCE (gluten-free, soy-free, dairy-free)

HoldMyGFBeer

Nov 3

MUST-Make SALMON WITH MUSTARD SAUCE (gluten-free, soy-free, dairy-free)

This is the salmon recipe you need! Quick, easy, healthy, and can be served hot, room temp, or chilled. What's not to love about all that?

DAIRY-FREE AVOCADO JALAPENO POPPERS 🌶(gluten-free)✨

HoldMyGFBeer

Oct 27

DAIRY-FREE AVOCADO JALAPENO POPPERS 🌶(gluten-free)✨

These EASY stuffed jalapeno peppers are the perfect game-day snack for football season, picnics, holiday parties... or, any time.

Shimmering Champagne Jello Shots (gluten-free)✨

HoldMyGFBeer

Sep 29

Shimmering Champagne Jello Shots (gluten-free)✨

Sparkling jello shots are a fun and EASY way to get the party going... and, because you can make them ahead of time, you'll get to enjoy you

Air-Fryer Whole PERUVIAN CHICKEN (dairy-free, gluten-free)🍗✨ Crispy, juicy, spicy, saucy... and EASY!!

HoldMyGFBeer

Aug 26

Air-Fryer Whole PERUVIAN CHICKEN (dairy-free, gluten-free)🍗✨ Crispy, juicy, spicy, saucy... and EASY!!

Imagine a succulent rotisserie chicken with its golden-brown skin perfectly crisped and glistening with savory, caramelized goodness from...

Must-Try PERUVIAN GREEN SAUCE Aji Verde: Easy, Gluten-Free, & Dairy-Free!

HoldMyGFBeer

Aug 25

Must-Try PERUVIAN GREEN SAUCE Aji Verde: Easy, Gluten-Free, & Dairy-Free!

Peruvian green sauce is a zesty, vibrant, creamy blend of fresh cilantro, zesty lime, and fiery jalapeños. Dunkingly addictive!

Lightened-up SMOTHERED CAJUN CHICKEN and 'MASH' (Gluten-free)

HoldMyGFBeer

Jun 4

Lightened-up SMOTHERED CAJUN CHICKEN and 'MASH' (Gluten-free)

A dreamy, one-pot dish that’s super easy to make! Crispy, pan-seared chicken thighs are stewed in an addictively creamy, kicked-up sauce.

Easy CHEESY, CHIMICHURRI STEAK PULL-APART BREAD (Gluten-free)

HoldMyGFBeer

Mar 27

Easy CHEESY, CHIMICHURRI STEAK PULL-APART BREAD (Gluten-free)

Wedges of fluffy, crusty bread loaded with ribeye, cheese and bright chimichurri sauce... garlic bread meets ultimate steak sandwich!

BACON-WRAPPED CHEESY WHOLE (ROASTED) CAULIFLOWER

HoldMyGFBeer

Mar 19

BACON-WRAPPED CHEESY WHOLE (ROASTED) CAULIFLOWER

Finding it hard to get excited about veggies? Wrap them in bacon and stuff them with cheese!

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